
THE HINDSIGHT OF TIME. THE GREATEST GIFT WHEN LOOKING BACK AT ADVERSITY
As I once again prepare for the launch of my latest book "The Pay it Forward Series: Notes to My Younger Self" volume 4 in collaboration with imperfectly perfect, I am reminded the power that comes with the hindsight of time. When we are in the throes of adversity, it...

Is Positivity Killing People’s Spirit
As a positive psychologist you would think I would be all over being “Positive” in times of adversity, but in this new world where everything “normal” is quickly disappearing and being replaced with new rules and regulations is positivity actually doing more harm than...

Invisibility – Our Midlife Superpower
As I peered in the mirror early one morning, I was surprised to see this old woman looking back at me. Now anyone that has gone past their mid-thirties will know that something NOT so magical happens when you go to sleep from 35 years on, and my face was starting to...

An Epidemic Sweeping the Globe
There is an epidemic sweeping the nation, seeping into households across the globe, those households that look like everything is rosy but inside there is a feeling of emptiness permeating and spreading from one generation of women to the next. This epidemic for many...