• Is Positivity Killing People’s Spirit

    As a positive psychologist you would think I would be all over being “Positive” in times of adversity, but in this new world where everything “normal” is quickly disappearing and being replaced with new rules and regulations is positivity actually doing more harm than good? I recently went live on Facebook to talk about the […]

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  • Invisibility – Our Midlife Superpower

    As I peered in the mirror early one morning, I was surprised to see this old woman looking back at me. Now anyone that has gone past their mid-thirties will know that something NOT so magical happens when you go to sleep from 35 years on, and my face was starting to show signs of […]

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  • An Epidemic Sweeping the Globe

    There is an epidemic sweeping the nation, seeping into households across the globe, those households that look like everything is rosy but inside there is a feeling of emptiness permeating and spreading from one generation of women to the next. This epidemic for many can often be sparked in childhood by some well meaning adult […]

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